Structure of mindfulness online training
The online mindfulness course is especially suitable for those who are not from Belgrade or who do not have the opportunity to attend all lectures. The program takes place through the Zoom platform. Lectures are held for a smaller number of participants (up to 16).
Mindfulness online training of conscious attention lasts eight weeks, and lectures-workshops are held once a week for 2 hours.
More about the program and its structure at the link.
Lectures-workshops provide participants with the opportunity to jointly explore the topic for a given week, practice together, ask questions and share their experiences. After each lecture, our support platform is available to the participants, which provides them with a systematic, structured and clear daily program of exercises.
More about our support platform
At the beginning of the program, along with the lecture link, you also get access to the course support platform, which contains all the necessary material in the form of audio and video exercises, a brief description of each lecture, and recommended research for those who want to learn more about the weekly topic.
There is also the possibility of organizing individual online mindfulness courses, for more information you can send an inquiry through the application form.
What does online training involve?
- 8 workshops lasting 2 hours
- access to the course support platform
- audio recordings of all practices
- accompanying material in electronic form
The Zoom application is easy and completely free to download for any device you want to use (computer, smartphone or tablet). You will receive access data after registration, along with the schedule of live stream lectures and instructions for accessing the platform with materials.
What is required to attend the course?
- Regular attendance at lectures
- Regular daily practice lasting 20-40 minutes
- A stable internet connection and any device on which the zoom application can be installed
Registration fee
The registration fee for the online Mindfulness program is 15.000 dinars.
For CBT educators, we will accept the application through the form immediately, and the payment can be, if necessary, a month before the start of the selected program.
Information about the next course
You can find the list of appointments below.
Each course has its own separate application form, so check carefully whether the term suits you before applying register by clicking on the term (link).
The courses are held at the following times:
- from May 13 to July 1 - lectures are held Monday from 19h
Entry Form
To confirm the application, it is necessary to pay 50% of the registration fee. In case of cancellation, the amount is transferable to another person or to the next date of the program. The rest of the amount must be paid no later than one week before the start of the program.
Applications are made until the number is filled, in case of insufficient number of applicants, the program will be held at the next announced date.