About the SIY program:
Search Inside Yourself uses an approach based on scientific research and evidence through neuroscience, mindfulness and emotional intelligence. The program provides practical tools that can be immediately applied in life or at work. We start with Mindfulness by exploring and strengthening other domains of emotional intelligence: self-understanding, self-regulation, clear motivation, empathy and social skills.
Employees who practiced the skills of Emotional and Social Intelligence (Search Inside Yourself) testify to an increase in focus, calmness, endurance, resilience
and balance compared to those who are not, which is indicated by numerous studies.
https://www.siyglobal.com/resources/tag/case-studies
Structure of SIY
SIY starts with interactive and experiential live (or online) training followed by 4 weeks of support. The program is very dynamic, includes various interactive experiential exercises: attention training, small tools for everyday situations, group discussions and writing exercises.
Who is SIY useful for?
For companies and teams: Companies from various industries and geographies, such as SAP, Deloitte, Hyatt and many others, have chosen "Search Inside Yourself" because of its extremely practical and scientifically proven methods for improving the work environment through the development of emotional intelligence, resilience, social skills as well as personal and organizational leadership.
For Organizations and Non-Profit Institutions: Search Inside Yourself brings emotional intelligence and social skills training to communities in need, underrepresented groups, public sector employees or non-profit sectors.
For individuals and groups: This program teaches the skills of self-awareness, self-regulation, helps better define and recognize your deep motivation, develops social skills by providing clear guidelines and easily applicable small tools for everyday life, but also exercises for the permanent and deep development of your internal capacity.
You are in good company:
Benefits of SIY training
"Search Inside Yourself" has been described by many participants as a "life-changing program". It enables deep personal transformation through the application of simple techniques in an accessible way and using practical content applicable in everyday life. The tools, practices, resources, and exercises you'll learn in Search Inside Yourself will help you:
- Develop better focus and attention.
- Develop greater self-awareness and emotion regulation.
- Build resilience in the face of challenges.
- Develop social skills
- You communicate more effectively.
- You manage stress
Download the PDF with more information about the SIY program, and for more information about the place, date and application conditions, contact us by clicking the button.
